This year, I’ve come to appreciate the profound impact of one key quality: Positive Energy. It has the power to transform not only individual interactions but also relationships and overall dynamics, whether in personal or professional settings. I’ve found that by intentionally harnessing positive energy, I can create a more welcoming, uplifting environment around me, and it often encourages others to do the same.

I tend to categorize my interactions into two types: new acquaintances-people I’ve just met, and established relationships-people I already know. When meeting new people, I always lead with enthusiasm. I make it a point to notice something positive about them—whether it’s their appearance, energy, or a unique quality that stands out. This approach not only helps break the ice but also sets the tone for a meaningful, uplifting exchange. First impressions do matter, and I believe that when you highlight the good in someone, it encourages them to feel more open, confident, and appreciated.

With those I already know, my established relationships, I focus on deepening our connection by building on our previous interactions. My goal is to show that I see and acknowledge their growth—whether it’s personal, professional, or otherwise. It’s not just about repeating past compliments, but about noticing new things, recognizing their journey, and helping them feel valued for their efforts and progress.

As the year draws to a close, it’s the perfect opportunity to amplify your positive energy in every encounter. We’re all carrying different burdens and challenges, and a little bit of positive energy can go a long way in lifting someone’s spirit. By bringing joy and optimism to each interaction, you contribute to a ripple effect that can extend far beyond the moment. Bonus points, if you can do this for someone else when you don’t necessarily feel it yourself.

One thing I’ve learned is that when I offer positive energy, it often deepens the connection with the other person and returns to me in kind. Even if the response isn’t immediate or obvious, the act of sharing something uplifting leaves me with a lasting sense of fulfillment. That feeling of contributing positively energizes me for my next encounter, creating a cycle of goodwill and motivation. The power of momentum is with me!

I met someone new this week, who embodied the power of happiness and made our interaction truly enjoyable. I complimented their warm smile, which sparked a great connection between us. We shared a few laughs over some lighthearted comments, and I was impressed by how attentively they listened and contributed to the conversation. By the end of our encounter, I found myself genuinely excited for the next time we’d meet and looking forward to getting to know them even better and find opportunities to collaborate and spark energy.

If you’re looking for support in creating and transforming this kind of positive energy into a story—whether about yourself, your team, or your customers—let’s connect. Together, we can create a narrative that highlights growth, optimism, and the unique qualities that drive your success, positive energy, and connection.